Our pretty simple smoothie recipe. I personally love tossing in a handful of spinach and making as thick as ice cream. 🙂

3/4 cup yogurt
1 banana
1/2 cup dry milk powder
1 cup frozen strawberries
other frozen fruit (peaches, pineapple etc) if desired

milk to thin if needed
Sugar or Stevia to taste


Mix all ingredients in blender.  Blend.